Transform Your Life with Holistic Wellness Coaching

Hey, I’m Lana and I’m Here to Guide You.

I believe that true wellness goes beyond just physical health. That's why I take a holistic approach to wellness coaching, addressing the mind, body, and spirit. My coaching programs are tailored to your unique needs and preferences, and I will guide you every step of the way.

GET PERSONAL

Free Resources

Self-care checklist

journal prompts

guided meditation

Transform your life with my wellness coaching services and enjoy these benefits:

Increased energy and productivity.
Stronger, more resilient body.
Improved self-love and confidence.

GET STARTED

The Programs

INDIVIDUAL COACHING

Group coaching

online coaching

Our blog is a treasure trove of wellness tips, recipes, and inspiration to help you on your wellness journey. Check out our latest articles on healthy eating, fitness, mindfulness, and more.

From the Blog

Self-care is something that we all need to practice, but it doesn't have to be complicated or time-consuming. In fact, there are many simple self-care practices you can do anywhere, anytime. Read More
Feeling low on energy is something we all experience from time to time, but relying on caffeine or other stimulants to power through our days can have negative effects on our health. Read More
When it comes to achieving your goals, mindset is everything. Your beliefs, attitudes, and thoughts all play a critical role in determining whether you'll be successful or not. Read More

DON’T JUST TAKE MY WORD FOR IT, SEE WHAT MY CLIENTS HAVE TO SAY!

"Working with Lana has been a life-changing experience.”

Her positive attitude and expert knowledge have helped me create sustainable habits that have improved my mental, physical, and emotional well-being. I feel happier, healthier, and more confident in all aspects of my life thanks to her guidance and support. I highly recommend her to anyone looking to transform their life and become their best self!

Patricia Moore